Lee Saxby is at the forefront of applied barefoot science. He has been coaching movement for 20 years and has spent the last 10 years coaching barefoot technique to help runners overcome injury and increase performance.
Lee’s coaching method defies conventional wisdom but is deeply rooted in the scientific principles of biomechanics and evolutionary biology. VIVOBAREFOOT has chosen to partner with Lee Saxby because he understands barefoot running and natural locomotion better than anyone else.
Lee has been coaching barefoot running technique for over 10 years to help runners overcome injury and increase performance. He is considered by many as one of the best in his field, and has been described as “The World’s Best Running Coach” by Christopher McDougall, Author of the international bestseller, Born to Run, and by Harvard Professor, Daniel Lieberman as “Exceptional”. The coaching drills he uses are based on a deep understanding of the biomechanics of movement and his extensive practical experience with athletes of all abilities from beginner to elite levels.
Lee recently authored the eBook Proprioception: Making Sense of Barefoot Running to create the definitive guide to injury free running and walking. To follow on the success of the eBook, Lee has developed the VIVOBAREFOOT Coaching Programme to educate others on the science and application of natural movement.
The VIVOBAREFOOT Coaching Programme has already seen great success, even in its early stages. VIVOBAREFOOT Certified Coaches have completed an intensive programme that is designed to instruct the science and coaching of the physical and mental components of running. All VIVOBAREFOOT Certified Coaches are personally instructed by Lee Saxby to diagnose and correct running form using his coaching methods; they can be found all over the world.
Lee is recommended by some of the worlds premier thinkers on barefoot running including Author, Christopher McDougall and Professor, Daniel Lieberman.
Interested in learning from the best? Lee hosts barefoot running clinics as well as courses to become a VIVOBAREFOOT Certified Coach, specialising in barefoot movement. See his schedule to book an appointment or reserve a spot on an upcoming course.