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Education and Training
- Certified Wellness Coach
- BA in Business Administration
- NASM Certified Personal Trainer
- Savate Kickboxing, Green Glove
- Heart Rate Training Specialist (Target Zone)
- Pre/Post natal
- Integrated Flexibility Training
- KINESIS® Instructor
- IndoRow Instructor
Adrian grew up in a health and fitness environment where she participated in many sports. She has been a competitive runner since she was five years old, a NAIA National Cross Country qualifier, ranked 14th in the 10K in SoCal in ’07, and an elite runner ’07-’08.
Adrian’s training is an integration of heart rate training, functional training, kickboxing, and matt Pilates. She also specializes in running, boxing, weight loss, and sculpting. Adrian is known for pushing each person to be their best whether they are exercising for the first time or a competitive athlete.